RecipesFish

Crispy Fried Flounder Tacos

A little crunch, a little zest, and a whole lot of flavor! Crispy panko-crusted flounder layered with vibrant cabbage slaw, creamy garlic mayo, and fresh toppings, all tucked into warm, toasted tortillas. A delicious combination that makes every bite worth savoring!

An original Flavor Unfiltered Recipe

Crispy Fried Flounder Tacos
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Ingredients

Fish & Coating

  • Approximately 1½ lb fresh flounder, cut into strips
  • ⅓ cup flour
  • 2 eggs
  • ½ tsp garlic powder
  • ¼ tsp onion powder
  • ¼ tsp sweet paprika
  • ¼ tsp chili powder
  • ¼ tsp onion salt
  • ¼ tsp ground cumin
  • Black pepper, to taste
  • Approximately 1 cup panko crumbs
  • Avocado oil, for frying

Cabbage Slaw

  • ½ package purple cabbage
  • ½ package green cabbage
  • ½ cup oil
  • ⅓ cup sugar
  • 1 tsp salt
  • ¼ tsp black pepper
  • 1–1½ capfuls lemon juice

For Serving

  • Small tortillas or taco shells
  • Garlic mayo
  • Chopped scallions
  • Fresh lime wedges
  • Sliced avocado (optional)
  • Fresh cilantro, chopped (optional)

Directions

  1. Make the slaw: Mix the oil, sugar, salt, black pepper and lemon juice until well combined. Toss with the cabbage and set aside.
  2. In a shallow bowl, beat the eggs with the garlic powder. In a separate bowl, combine the panko crumbs with the onion powder, paprika, chili powder, onion salt, cumin and black pepper.
  3. Coat each flounder strip lightly in flour, dip into the seasoned eggs, then press into the spiced panko crumbs until evenly coated.
  4. Fry in avocado oil over medium heat, working in batches to avoid overcrowding, until golden, crispy and cooked through. Transfer to a paper towel-lined plate.
  5. Warm the tortillas or taco shells in a 350°F oven for approximately 3–5 minutes, until lightly toasted.
  6. Assemble each taco with cabbage slaw, crispy flounder and a drizzle of garlic mayo. Finish with chopped scallions, sliced avocado and fresh cilantro, as desired. Serve with fresh lime wedges for a bright, zesty finish.

Keep cooking

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